bekah brunstetter
Bekah Brunstetter I care deeply. About a lot of things. Like really, really deep. Ow
playwright in brooklyn, NY

HOW TO SLEEP

January 13th, 2019 by Bekah Brunstetter

  • Start worrying about 4 PM about how you didn’t sleep enough last night and so tonight you really must sleep
  • Focus on how tired you are and convince yourself that surely, this means that tonight, YOU WILL SLEEP
  • Have a few glasses of wine to definitely ensure definite amounts of (not real but the appearances of real) sleep
  • Have a cup of Herbal Detox tea right before bed to trick your body into thinking you DIDN’T just drink wine to make yourself sleep
  • Go to Bed
  • LIE AWAKE IN BED FOR HOURS, YOU HAVE NEVER BEEN LESS TIRED OR MORE AWAKE IN YOUR ENTIRE LIFE
  • Sleep for five minutes
  • Spiral all the next day, contemplate your sleep problems while sleep-working
  • casually Look at tea
  • REALIZE THAT TEA HAS CAFFEINE,¬†YOU IDIOT
  • MAYBE A TEENY TINY AMOUNT BUT STILL
  • RESOLVE TO NOT DRINK CAFFEINE RIGHT BEFORE BED
  • SLEEP

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